Coaching lessons & CPR training • Hernando & Pasco, FL
Develop Better Athletes.
Build Smarter Competitors.
Private lessons and small-group coaching in Spring Hill and nearby communities. Develop baseball, basketball, Mental Game, and Speed & Agility skills with purposeful instruction that builds fundamentals and confidence.
View lesson options & pricing. Send a request first; Coach Matt confirms availability and a suitable location before enrollment.
Sports Coaching
Baseball
Pitching, catching, infield, outfield, and hitting.
Basketball
Guard skills, post skills, ball handling, shooting, and defense.
Mental Game
Confidence, focus, composure, preparation, and decision-making. Thirty-minute sessions, remote or in person.
Speed & Agility
Speed and agility coaching, available through private lessons or small groups.
Softball
Offensive and defensive skills. Softball pitching instruction is not currently offered.
AHA BLS, CPR & First Aid Training
Flexible American Heart Association instruction for healthcare professionals, coaches, teams, businesses, schools, families and community organizations.
- BLS Provider training
- CPR and AED training
- First Aid training
- Instructor-led group classes & blended learning
- Official AHA course-completion eCards
Serving Hernando and Pasco counties. Qualifying Hillsborough County group requests considered.
Be prepared when it matters most.
Hands-on practice. Clear instruction. AHA course-completion eCards after successful completion.
More Than Repetition
Meaningful athlete development combines instruction, feedback, understanding, decision-making, purposeful practice, and competitive application.
Technical Skills
Game Intelligence
Confidence & Composure
Preparation & Accountability
Who We Help
- Parents and guardians
- Youth athletes
- Adult athletes
- Coaches and teams
- Schools and organizations
How Coaching Works
Choose the sport and skill areas
Tell us about the athlete's goals
Identify the appropriate coaching approach
Begin a purposeful development plan
The Mental Game
Technical ability alone does not guarantee confident performance. We develop the confidence, focus, and composure required to compete with purpose.
Explore Mental Game Coaching
A positive FORCE.
On and off the field.
Meet Coach Matt
Coach Matt Mulhern brings six years of developmental baseball coaching and a lifelong multi-sport background to his work with young athletes. His mission is to be a positive FORCE in kids’ lives, on and off the field.
Safety Training Credentials
American Heart Association-aligned instructor through In-Pulse CPR, Inc.
One Academy. Three Divisions.
Force Sports Academy is your home for coaching, applications and marketing.
Coaching
Private lessons, small-group coaching and team support built around purposeful athlete development.
Explore CoachingMarketing
Explore marketing and business systems with Momentum. Book a free 15-minute call with Matt or share your project interest.
Book a Momentum ConsultationUpcoming Applications
Explore Force Game IQ, Film Lab and Strength. See what is coming and join the interest lists for launch updates. Public purchases are not open.
See Upcoming Apps
